Hormone yoga to find your (inner) balanceWhat is hormone yoga? Hormones are like the ocean, they go up and down. They...
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Yoga für alle
Yoga ist ein wertvoller Begleiter für Frauen und Männer jeden Alters. Die Praxis fördert Gesundheit und allgemeines Wohlbefinden. Dieser Blog soll Hinweise geben, wie du den Einstieg ins Yoga leicht finden kannst, wie du Symptome der Wechseljahre mit Hormonyoga in den Griff kriegst und was du von Yoga-Retreats erwarten kannst.
Relieve Back Pain with Inversion Poses
Relieve back pain with Inversion Poses Inversion poses in Yoga means the heart is placed higher than the head. An...
From empty and lonely to abundance in life
What does abundance in life mean?When do you feel fullness in life, my friend Franziska Keller asked me. I first had...
What makes a yoga class really good?
What makes a yoga class really good?A really good yoga class is very personal. It is very much shaped by the yoga...
My 5 questions for you as my next hormone yoga client
My 5 questions for you as my next hormone yoga clientFind out if Hormone Yoga is for you. Here are the questions you...
12 of 12 July 2022 after surgery
12 pictures from 12 July 2022, after surgeryIt's an old blogging tradition to take 12 photos on the 12th of the month....
Remove ovaries after menopause
Remove ovaries after menopauseThe diagnosis is to remove ovaries. How do you feel after the operation, what happens in...
12 of 12 June 2022 Yoga Retreat in Ticino
12 Pictures of 12th June 2022 Yoga Retreat in TicinoIt is an old bloggers tradition to take 12 photos on the 12th of a...
Online Yoga Platform
Online Yoga Platform - Mighty NetworkAn online yoga class can be as fun as going to a yoga studio. The teacher will...
Ovaries after menopause
Ovaries after menopause - shut down?Are ovaries useless after the menopause? Should they be removed preventively to...
Yoga Online Course Name
Yoga Online Courses - What's the name?There are yoga online courses out there in the cyber space like sand on the...
Anti-Stress Exercises
anti-stress exercises to calm and find better sleep
How stress hormones affect your body
The effects of stress on your body, which hormones are involved and how to find help.
