Review of a yoga holiday April 2021 on Fuerteventura, for beginners and advanced
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Welcome to our Blog!
It’s all about us women, our hormones and our health. Whether it’s fertility, menopause or how hormones influence our well-being – we’ll accompany you on this journey. Learn more about the benefits of hormone yoga, the role of a balanced diet and the supportive powers of homeopathy. Together we will discover how we can lead a healthy and happy life using natural approaches. Let’s focus on what’s really good for us!
Yoga Retreat on Fuerteventura in April 2021
What's a yoga retreat on Fuerteventura about?Organizing the Yoga Retreat on Fuerteventura in April 2021 from scratch...
Breakout Canary Islands 2021
Spring BreakoutSunshine on your skin, endless sand beaches designed by a volcano landscape - seems to be several...
Core Strength for Beginners
Core Strength in Yoga and Daily LifeCore strength sounds like something connected to big effort, sweating, tough. I...
Self-Love and Yoga
How yoga can help for developing self-love
7 tips for Simplicity
Simplicity to succeed in 2021Simplicity in daily life to succeed in 2021 isn't easy to achieve. Simplicity is my motto...
Travelling in COVID-19 times
From Slovenia over Italy to Spain (Canary Islands)Travelling in Covid-19 times is possible! Borders are open, but for...
Review 2020 Yoga Online and Retreats
Review 2020: From Europe with Love!I had a particular playing board this year: finding my way through...
Relieve Back Pain with Inversion Poses
Relieve back pain with Inversion Poses Inversion poses in Yoga means the heart is placed higher than the head. An...
How to keep strong bones
How to keep strong bones with examples of yoga poses
Moon Salutation
What is Moon Salutation in Yoga and how to practice?Sun Salutation (Surya Namaskar) - you have heard about it, even if...
