We help women to find new energy.
Hormone yoga classes, homeopathy and nutrition
Live online
Short but regular sessions – live online. Our live online courses are yoga for beginners and intermediate. You get a schedule to commit to, motivation and are guided step-by-step during 30 minutes.
Currently conducted in German language only.
We present you an innovative combination of a proven homeopathy protocol and effective hormone yoga to accelerate your path to the miracle you’ve been longing for.
Experience relief from menopause symptoms with our holistic approach combining homeopathy, hormone yoga, and personalized nutrition advice.
Hormones in my life
Sweating when I needed it least (do we ever need it?), waking up in the middle of the night AGAIN.
I had tried tablets, stopped after 3 months. Changed diet.
None of them really solved the problem.
Then I found what really changed my life. I would like to share that with you.
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Hormone yoga to find your (inner) balanceWhat is hormone yoga? Hormones are like the ocean, they go up and down. They drag you along, whether you like it or not. So better to know how to balance them out. Yoga maintains the health of body and mind and prevents...
Relieve back pain with Inversion Poses Inversion poses in Yoga means the heart is placed higher than the head. An other common point to all inversion poses is your head being aligned with your spine, which makes inversions ideal yoga poses for back pain. With many...
What does abundance in life mean?When do you feel fullness in life, my friend Franziska Keller asked me. I first had to take a very slow inhale and exhale... what did she mean by that? Is abundance when you happen to have so much of the good stuff that the barrel soon...
What makes a yoga class really good?A really good yoga class is very personal. It is very much shaped by the yoga teacher, but also by the environment, the group and one's own state of mind. Here are the ingredients that I believe are important for a yoga class to be...
