What does Yoga for your Back? The postures performed in Yoga strengthen muscles in back and abdomen, which are both...
It’s all about us women, our hormones and our health. Whether it’s fertility, menopause or how hormones influence our well-being – we’ll accompany you on this journey. Learn more about the benefits of hormone yoga, the role of a balanced diet and the supportive powers of homeopathy. Together we will discover how we can lead a healthy and happy life using natural approaches. Let’s focus on what’s really good for us!
What does Yoga for your Back? The postures performed in Yoga strengthen muscles in back and abdomen, which are both...
A guide showing how to find a regular yoga class on Madeira – from Ashtanga over Integral to Air Yoga.