Meditation for Beginners – Dynamic Concentration
We take care of our body every day, we wash it, feed it, exercise, make it up and so on. But how...
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Author: Yoga 40 Plus
Meditation for Beginners – Candle Light Meditation
Candle light meditation explained in the 3 steps easy to follow
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8 Does and Don’ts in Thailand – and how Yoga can help
No idea how burning Thai food could be My job took me to Thailand in 2007, I had no idea for how...
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5 Reasons to go for a Yoga Retreat
A Yoga Retreat is a holiday time that resonates in you longtime after your return back home.
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Relax your Back with Yoga
What does Yoga for your Back? The postures performed in Yoga strengthen muscles in back and...
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