Yoga 40 Plus, Author at yoga40plus.com

Author: Yoga 40 Plus

What is Hormone Yoga

Posted by Yoga 40 Plus | Nov 18, 2021

Hormone yoga, Counterindications and Preparation What is hormone yoga? Hormones are like the...

Posted by Yoga 40 Plus | Nov 16, 2021

How menopause affects a woman’s hormonal levels and how to relieve menopause symptoms in a natural way (without taking hormones)

Posted by Yoga 40 Plus | Nov 9, 2021

How does breathing work? How does breathing work? What happens during inhale and exhale? And how...

Posted by Yoga 40 Plus | Aug 13, 2021

How to make your own short yoga class? You would like to make your own short yoga class. You’ve...

Posted by Yoga 40 Plus | Aug 12, 2021

12 Pictures of 12th August 2021 in Dresden 12 photos on 12th of August, taken on my way to the...