10 Minutes Yoga for Menopause

Get this e-book with illustrated instructions

  • How to breath for the benefit of your hormone produciton
  • Hormone yoga poses activating estrogen production
  • A 10-minute yoga sequence you can practise at home

This e-book is free! You discover hormone yoga for menopause, how to practise, its benefits and the well-being after a session!

By subscribing, you agree to receive our Newsletter, which gives you news related to yoga and travel. You can unsubscribe at any time.